Isolating the triceps

Tricep straps allow for greater isolation of the triceps muscles during exercises, which can result in better muscle activation and faster gains in strength and size.

Versatility

Tricep straps can be used for a variety of exercises, including tricep pushdowns, tricep extensions, and tricep kickbacks

Reduced stress on joints

Tricep straps can help reduce stress on your wrists, elbows, and shoulders during tricep exercises, which can be beneficial for people with joint pain or mobility issues.

Better mind-muscle connection

Using tricep straps can help you develop a better mind-muscle connection with your triceps muscles.

can be a valuable addition to your workout routine if you're looking to build strength and size in your triceps muscles while reducing stress on your joints.