Do You Need a Barbell Pad for Hip Thrusts
Utilizing a hand-weight cushion can assist with dispersing the weight all the more uniformly and diminish distress. Why the Barbell Pads are needed? Barbell pads are often used to provide cushioning and reduce discomfort during exercises that involve placing a barbell directly on the body, such as squats, lunges, and hip thrusts. Here are a …