Here are Anushka Sharama's daily diet and exercise routine lets start look her diet plan
Anushka Sharma is so fit and has a perfect figure, she is also a vegan by lifestyle. Lets have a look her diet plan and fitness routine
Derived from the sanskrit word Vriksh, Vrikshasana can help strengthen the leg, and enhance overall body awarness.
What if we tall you that you can simply sit on your bed and boost your digestion, relieve lower back pain, and strengthen pelvic muscles? Try Vajrasana
She begins her day with toast, fruit, juice, and chia seeds, this breakfast is both fillin and delicious.
Anushka SHarma's lunch is quite basic, she haves 2 chapatis, Dal sorted Vegetable and salad. She eat healthy and energitic lunch in her food . You can also add this
The foundation of all standing asanas, tadasana is a simple yet powerful pose that promotes balance, improve posture, and instills a sense of stability
Anushka is an adventure lover who enjoys engaging in outdoor activities in addition to working out in the gym
Rejuvenating the body, relaxing the mind, and reducing stress this asana acts as a cool-down posture with Savasana