7 Tips Protecting Yourself from Delhi Pollution
Diwali is a time of joy, but Delhi's pollution levels can impact your health. Follow these easy tips for a safer celebration.
Keep the indoor air clean by using air purifying, ensuring adequate ventillation and restricting smoking as well as the use of way strong chemicals.
Stay hydrated and consume detoxifying foods to help your body flush out toxins.
Wear a mask to filter out pollutants and reduce the risk of respiratory issues.
Explore natural remedies like herbal teas and spices known for their respiratory benefits.
You can plant indoor and outdoor plants that are natural air purifiets and take less care.
Properly dispose of waste and follow waste segregation practices for a cleaner environment.
Keep Tap On AQI
Use apps and websites to learn about the AQI in you area. Avoid outdoor activities when air quality is low.